what we believe
a generation of men who stay alive, stay present, and stay human.
our vision
men who choose real connection over digital escape.
a generation that builds mental stability through daily practice, helps others find their way OUT, and compounds equilibrium one day at a time. not optimized. not performing. alive.
our mission
15 minutes. three foundations. one song. a circle.
OUT bridges ancestral wisdom and modern neuroscience into a daily practice. we don't replace professionals. we give men the simplest tools to stay in the game, and we build technology that earns its value by making itself less necessary.
our values
click to expandThe Basics Before Everything
Sleep, real food, movement. Everything else is built on top of these three. Productivity, success, ambition. Get the basics right first.
Earned Vulnerability
We share openly, but with reflection and purpose. Vulnerability isn't performative pain. it's processed experience offered to help others.
Environment Over Willpower
Behavior change happens through changing your surroundings, not just trying harder. We help people build better systems, not shame them for lack of discipline.
Brotherhood With Standards
Genuine community based on mutual respect and shared commitment. We hold each other to the standard. Not a support group. a brotherhood that notices when you're missing.
Technology as Bridge, Not Destination
15 minutes, then go live your life. Our success is measured by how much better your real life becomes, not how long you stay in our app.
Imperfect Action Over Perfect Waiting
Check in. Eat something real. Move your body. Share the song. Every day. That's the practice. Show up before you're ready.